True Happiness™ Test

How happy are you? Take the True Happiness™ Test, developed by National Geographic Fellow Dan Buettner, to discover your own place on the happiness scale.

More About Finding Happiness

Thrive Challenge

Are you happy? Take the True Happiness™ Test, then follow Thrive author Dan Buettner’s daily video tips about simple things you can do right now to be happier. When you’re ready, take the test again to see if your True Happiness Grade has improved.
Webinar With Dan Buettner

Watch this webinar with Thrive author, Dan Buettner, as he explains the steps you can take to make your life happier.
Gallery: Happiness Hot Spots

See photos of the top happiness hot spots around the world: Denmark, Singapore, Mexico, and San Luis Obispo, California, and discover some of the secrets of thrivers.