How happy are you? Take the True Happiness™ Test, developed by National Geographic Fellow Dan Buettner, to discover your own place on the happiness scale.

More About Finding Happiness

  • Photo: Dan Buettner

    Thrive Challenge

    Are you happy? Take the True Happiness™ Test, then follow Thrive author Dan Buettner’s daily video tips about simple things you can do right now to be happier. When you’re ready, take the test again to see if your True Happiness Grade has improved.

  • Image: Thrive

    Webinar With Dan Buettner

    Watch this webinar with Thrive author, Dan Buettner, as he explains the steps you can take to make your life happier.

  • Photo: Singaporeans walk along the Marina Barrage in Singapore

    Gallery: Happiness Hot Spots

    See photos of the top happiness hot spots around the world: Denmark, Singapore, Mexico, and San Luis Obispo, California, and discover some of the secrets of thrivers.

Buy the Book

Take a Nat Geo Trip

Select a destination or trip type to find a trip:

See All Trips »

Join Nat Geo Travel's Communities

Travel Photos From Your Shot

See More Your Shot Galleries »

Sponsored Content

  • TimFrame-orig.jpg

    Photo Impact

    Watch as Nat Geo photographers reveal what drives them to create iconic images.